Dont forget to meditate

Good start of the day

Do you meditate? If yes, why? It’s a hard question, isn’t it? For me, it’s all about starting my day with a positive and or clear mindset. You are not happy every day but so if it’s too far from the positive thought at least I try to figure out my thoughts and balance what I need to do for me to feel peace for the day.

 Now some of you are thinking, but to meditate is to not think, and yes that’s correct I guess. But the first 10 minutes my head is spinning with the thoughts I need to settle, and then the real meditation starts.

How do you meditate? Mornings or evenings? If you have any tips for beginners then please share them with us! 

XOXO HippieQueens