To avoid negative thoughts we have a tip for you - use affirmations! You have surely already heard about affirmations by now because the word has exploded this year and is often used in the same sentence as self-care and wellness. Anything…
Do you want to see and discover the beauty of meditation that everyone is fuzzing about? Then let us help you! We have a good tip on how to slowly start your meditation journey. Meditation is perfect for the stressed person or…